personal development

Essential Happiness and Freedom

Essential Happiness and Freedom

Have you longed for a particular relationship, job, creating a family or a spiritual realization only to discover that after achieving these things you’re still struggling; still not happy? You discover that these accomplishment themselves are not inherently the key to your deeper sense of happiness?

“Self Improvement Campaign” Addiction

“Self Improvement Campaign” Addiction

For much of my life I was caught in the web of what I call, ‘The Self-Improvement Campaign’. This ‘campaign’ is the false notion that somehow we are deficient.   Therefore, in order to be happy,  successful and belong we have to improve ourselves.  In the process we compare ourselves to others and the ideas of who we think we should be.  What we end up feeling is a disconnect on the inside.