Blog
I recently participated in a Hakomi weekend; a somatic based mindfulness-training. The message I received in the stillness and quieting of my mind was, “Just rest. You will know when you need to know”. As my mind spun through the various scenarios in my life that ‘need’ tending or ‘fixing’, this voice stopped me in my tracks. What is most true is that any effort for me ‘to know‘ only prolongs my capacity to feel the gifts in my life right now.
To travel the terrain of an authentic leader requires a level of listening, witnessing and an open-heart similar to that of a Samurai. The unwritten Samurai code of conduct, is known as Bushido. The Bushido code holds that the true warrior must possess loyalty, courage, veracity, compassion, and honor as important, above all else. The samurai’s code is in honor of their masters and fellow warriors.
How do we create more freedom for ourselves and the planet? We are all leaders. From conscious executives, parents and teachers to serial killers and rapist. How is that possible? Because every action we take, conscious or unconscious, influences those around us and elicits many responses such as love, connectedness, creativity, fear and rage.
For much of my life I was caught in the web of what I call, ‘The Self-Improvement Campaign’. This ‘campaign’ is the false notion that somehow we are deficient. Therefore, in order to be happy, successful and belong we have to improve ourselves. In the process we compare ourselves to others and the ideas of who we think we should be. What we end up feeling is a disconnect on the inside.
What does it feel like when you push away what’s true for you, or find it difficult to connect to a deeper part of you? Maybe you don’t want to jeopardize a relationship when you feel you need to stay connected, even when there isn’t a deeper alignment with your integrity, vision or how they are showing up to meet you.
How will inviting conscious conversations into your life create more authenticity and joy? Whether we look through the view of building a conscious business, intimate relationships or spiritual transformation, one of the basic tenets for living an authentic life is through allowing our immediate experience and life to be our teacher.
There is a leadership paradigm emerging that calls upon each one of us to muster the courage to bring all of who we are into everything we do; the brilliant parts, the messy parts, the aspects we hide and the traits we feel most proud of. In fact, it’s a requirement for the changes in consciousness that are being called forth today that we expand our awareness to equally welcome our imperfect human behaviors and our divinely inspired expressions.
It has taken me years to be clear about my true passion and to build a business doing what I LOVE. Since 2003, when I left my corporate career, I have been challenging many assumptions I’ve had about all the aspects of my life. I have been asking myself, “Can I really support my life by doing what I love? Isn’t work supposed to be sweat and tears?”
Mind-body ‘counsel’ supports self-discovery through accessing blind spots, habitual patterns, thoughts, beliefs and emotions that reside within and outside of the conscious mind. I listen to and communicate with your innate intelligence and wisdom from the levels of your mind, physical body, emotions and spirit.
