Four Gateways to Unlock Suffering

Four Gateways to Unlock Suffering

What does it mean to be an integrated human? As humans we are incredibly resilient creatures with hearts, longings, fears, anxiety, perseverance and experiences of strong emotions and pain. We are multi-faceted and complex and yet the path to our healing can be very simple. Simple in theory and yet the application may require us to focus and commit to a larger story of our unique self and the collective unfolding. 

Trapped in the System?

Trapped in the System?

People are experiencing burn-out and feelings of uncertainty about how to break out of systems that don’t support their individuality, personal rhythm and unique genius. Burn-out occurs across the board from personal, work, family, community and global systems. Changing a system can feel like pouring honey on a winter camping trip – in its frozen form you don’t access the sweetness.

Human Heartbreak and Longing

Human Heartbreak and Longing

Yesterday I was caught feeling the familiarity and stuckness of a well-worn cycle of longing.  This longing has yet to take shape in the practical world.  I see glimpses but I don’t abide in this place yet. How often do we sense a longing from deep within and find ourselves gently holding it like an exquisite hummingbird that startles us with her beauty as swiftly as she disappears?