May The Bridges We Burn Light The Way

May The Bridges We Burn Light The Way

I have been enjoying a rich life as a leadership consultant and executive coach. It’s deeply satisfying and inspiring to participate in a catalytic movement with leaders who want to access their presence and wisdom as the foundation from which they create and lead. I recently took a significant professional (and personal) leap when I launched my new business, Your Erotic Nature. I’m passionate about this because I know what becomes possible when we know how to access our creative life force of erotic aliveness.

Ask Anne-Marie: How Does The Integration Of Feminine Principles Play Into Being An Embodied Leader?

Ask Anne-Marie: How Does The Integration Of Feminine Principles Play Into Being An Embodied Leader?

Feminine ways of leading are often ridiculed and diminished, even by those of us who want to embody them! This is the impact of conditioned beliefs and world views of reality. The good news, is that these outdated scripts can all be rewritten. I’ve been on a beautiful and gritty ride as I unravel the stronghold these beliefs have had on my freedom to wholeheartedly express myself and come out of hiding.

Ask Anne-Marie: How Does A Relationship Operate When Each Partner Is In Touch With Self?

Ask Anne-Marie: How Does A Relationship Operate When Each Partner Is In Touch With Self?

To be fully in touch with our “self” is a dynamic and ever-evolving journey. There is no end point to self-discovery and embodiment.  The system in which we create and operate in with our partners, and all the people in our lives, is a manifestation of how we operate within ourselves. No two connections are alike because each person brings their own operating system and beliefs about how a relationship engages and sustains itself. Our level of self-awareness, and our ability to take ownership for the stress and reactive patterns that drive our behavior and expectations of others, is the fuel to how we operate in relationships every day.

We're Wired To Connect And Protect

We're Wired To Connect And Protect

Did you know that your brain and nervous system are constantly looking for protection and connection? We long for relationship, bonding, and intimacy, yet our limbic and reptilian brains scan for threat and safety 24/7. They track for perceived threats for our physical safety, but also for threats to our sense of belonging, self-image, or emotional integrity

Four Gateways to Unlock Suffering

Four Gateways to Unlock Suffering

What does it mean to be an integrated human? As humans we are incredibly resilient creatures with hearts, longings, fears, anxiety, perseverance and experiences of strong emotions and pain. We are multi-faceted and complex and yet the path to our healing can be very simple. Simple in theory and yet the application may require us to focus and commit to a larger story of our unique self and the collective unfolding. 

Anger: Suppress or Express?

Anger: Suppress or Express?

Anger is something that everyone experiences, at one level or another, and it needs to be expressed to maintain emotional health and intimacy. Most people have a murky relationship with anger and how to express it in a way that isn’t hurtful to oneself or others.

Facing Fear: The Courage to Swim Upstream

Facing Fear: The Courage to Swim Upstream

The journey of the salmon is one of the most amazing phenomena in nature.  How is it that after years in the sea, they can locate the exact stream in which they were born and pursue their upstream return home?

Trapped in the System?

Trapped in the System?

People are experiencing burn-out and feelings of uncertainty about how to break out of systems that don’t support their individuality, personal rhythm and unique genius. Burn-out occurs across the board from personal, work, family, community and global systems. Changing a system can feel like pouring honey on a winter camping trip – in its frozen form you don’t access the sweetness.

Permission to Be ‘Messy’

Permission to Be ‘Messy’

Have you noticed that the experience of suffering is provoked when we don’t give ourselves, and others, permission to simply be where we are in any given moment before we swiftly demand clarity, decision-making, certainty or assert ourselves into fix-it and change-it mode?

Essential Happiness and Freedom

Essential Happiness and Freedom

Have you longed for a particular relationship, job, creating a family or a spiritual realization only to discover that after achieving these things you’re still struggling; still not happy? You discover that these accomplishment themselves are not inherently the key to your deeper sense of happiness?