What does it feel like when you push away what’s true for you, or find it difficult to connect to a deeper part of you? Maybe you don’t want to jeopardize a relationship when you feel you need to stay connected, even when there isn’t a deeper alignment with your integrity, vision or how they are showing up to meet you.

How different would life be if you were willing to have your own experience and share what is most true for you? Yes, even in the middle of a business meeting! If you’re like many of us, speaking our truth can sometimes be very elusive, or our delivery can be sharp because we feel caught in apparent dilemmas. It can be difficult to stay present to our immediate experience and take the next step of sharing this with others. Why? A primary reason I witness in myself and with my clients is our attachment to an identity or role.